Beautiful Day!

Nothing beats a beautiful warm Sunday and a invigorating 9 mile run up at the lake! Now off to lunch and running our errands.

Slow And Steady Wins The Race!

Well I didn't win the race, but I ran another Half Marathon! After I injured myself from my first one 7 months ago, and being told by my doctor to slow it down a really think about decreasing my mileage I got very discouraged to say the least. But I have been keeping up with my Physical Therapy strengthening and stretches and my training and 7 months later I did it! Next up another Half in August and in December VEGAS,"HERE WE COME", the husband and I are going to do the Rock and Roll Marathon (Yep, 26.2 miles).

Fitness First!

Since I have been on this weight loss journey and have been told by many people how I have inspired them to make changes in their lives, I feel it is my duty to keep inspiring and motivating those around me. It will also help me stay on track and keep me motivated on a daily basis knowing people count on me to help them change their life. So tomorrow I start my class to become a Certified Personal Trainer. My goal after this course is to help those people who think its too late to get fit, think they have too much to lose and are too scared to try. I want to help them on their journey and let them know change happens one day at a time!

Happy Easter!

Wishing everyone a safe and happy Easter!