Real Women Lift Weights!

Now that I surpassed my weight loss goal I am now making things interesting with adding more intense weight training. I am up to 3x a week for 15 min and my arms are pretty ripped. I am so looking forward to spring/summer to wear tank tops. I am also going to add in hitting the punching bag a few times a week with my cross training. I saw some really neat pink ones at sports authority. I don't want my body to get used to the same old routine that I have been doing for a while now.